By Denny M. Burdine

ISBN-10: 1606790986

ISBN-13: 9781606790984

This can be trainer Burdines first of 7 volumes on effectively training protective soccer. even if you're a trainer trying to find a complete protective package deal or particular information regarding protective soccer, it may be present in this whole ebook and CD-ROM providing. In studying this ebook and viewing the diagrams, the reader acquires an in-depth, step by step knowing of protection

Show description

Read or Download Coaching Defensive Football Successfully: Vol. 1Philosophy and Fronts PDF

Best coaching books

Soccer: strategies for sustained coaching success - download pdf or read online

Football – suggestions For Sustained football training good fortune increases the factors for training assets and comprises: * confirmed equipment and methods * Examples of a whole season of educating classes * reasons as to the hows and whys of chosen routines * beneficial assets for coaches, avid gamers, and fogeys in a number of components off and on the sphere * Credibility via anecdotes from coaches, avid gamers, and oldsters * goal effects * Direct entry to a person who's within the trenches of participant improvement

Exercises for elite golf performance by Kelly Blackburn PDF

" it is not a mystery that the main important piece of clubs is the human physique, but such a lot golfers think the easiest how one can reduce rankings are big-head drivers, top rate golfing spikes, and different one of the best instruments. it really is higher actual conditioning that enables the professionals to hit drives farther than ever, play 72-hole tournaments approximately a week, and rehabilitate even career-threatening accidents.

Achieving Excellence in High Performance Sport. Experiences by Tim Kyndt PDF

What does it take for anyone beginning out of their profession to achieve a hugely demanding setting? except the technical abilities, what are the major values, attitudes and behaviours that bring striking functionality in a regularly altering and critical global? This booklet examines those questions in the not easy global of elite game, a degree that locations onerous pressures not just at the devoted athletes, but additionally at the behind the scenes expertise of coaches, scientists and scientific help employees.

Functional Training for Sports by Michael Boyle PDF

Функциональный тренинг представляет собой полную систему спортивного развития, которая фокусируется на тренировке тела, как оно будет использоваться в соревнованиях и играх, на том что делает его эффективным и действенным. Через функциональный тренинг, вы можете улучшить ваш атлетизм, свою эффективность, а главное снизить травматизм используя систему прогрессии упражнений.

Additional resources for Coaching Defensive Football Successfully: Vol. 1Philosophy and Fronts

Example text

Down-Ace alignments, keys, and responsibilities Down-G (Figures 3-29 and 3-30) Figure 3-29. Down-G Figure 3-30. Down-G alignments, keys, and responsibilities Down-Deuce (Figures 3-31 and 3-32) Figure 3-31. Down-Deuce Figure 3-32. Down-Deuce alignments, keys, and responsibilities Down-Texas (Figures 3-33 and 3-34) Figure 3-33. Down-Texas Figure 3-34. Down-Texas alignments, keys, and responsibilities Down-I (Figures 3-35 and 3-36) Figure 3-35. Down-I Figure 3-36. Down-I alignments, keys, and responsibilities Oklahoma Package The Oklahoma package consists of all of the 5-2 fronts that are used in this defensive scheme.

Stack-OH may be numbered 30-35. ✓ On the master sheet, list the coverage that you want with each defense. The coverages are also numbered. • Laminate the master sheet to protect it. • Type the fronts and stunts onto a card that will fit into the wristband for your players. Type the coverages onto another card that will also fit into the wristband for your players. Both wristband cards must also be laminated. ✓ To number wristbands, use number sequences for the fronts and stunts that match the number sequences for the master sheet.

A good defensive package is one that allows the defenders to play in their natural state. The natural state for a defensive player is running to the ball and making tackles. All defensive schemes must allow the players to play in this manner. A coach must develop a defensive package that best allows this type of defense to occur. The natural state for a defender is to read and react while on the run, which means being aggressive when coming off the ball, attacking blockers, and pursuing the ballcarrier.

Download PDF sample

Coaching Defensive Football Successfully: Vol. 1Philosophy and Fronts by Denny M. Burdine


by John
4.3

Rated 4.35 of 5 – based on 22 votes