By Tony Demeo

ISBN-10: 1571673687

ISBN-13: 9781571673688

A rare choice of one hundred and one ways in which coaches can hire varied adaptations of the choice of their team's offensive assault. Covers the split-back veer, wishbone, Woody s choice, Delaware wing-t, a number of I suggestions, one-back bone, midline alternative, shotgun choice, utilizing units and movement, in addition to device suggestions and kicking-game techniques. comprises over a hundred diagrams and illustrations.

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To paraphrase the Chinese philosopher Sun Tsu, Your attack should have the form of water so it can adapt easily. One-dimensional attacks will falter against teams of equal or superior talent, while flexible, multiple offenses will have a good chance to exploit a weakness in the defense and be effective. * It is recommended that coaches use this book as a sort of option menu from which they can make any number of selections. It is not recommended, however, that coaches try to run all the options described in the book.

Left Halfbackreceives the ball from the right halfback and follows the tight end. If the hole is closed, he should look to pitch the ball to the quarterback. * The Pro I formation puts three receivers on the line of scrimmage in order to enhance the passing game. This formation also calls for specialized backfield play. The fullback runs inside, while the tailback can be featured outside as an option runner. The tailback can also run inside, using the fullback as a lead blocker. The weakness of this attack is that it has a strong side and a weak side, depending on the position of the flanker.

Coaches who want to learn more about running an option attack from an I formation should consider visiting Lincoln to meet with Frank Solich and his staff to discuss the details of the Cornhuskers' option game. * This optionanother double option that can threaten the defense on the perimetertakes a page from the Delaware Wing-T playbook that is adapted to the I.

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101 Ways to Run the Option by Tony Demeo


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